A while ago I decided to start working out again. This in itself is nothing out of the ordinary, because I've decided that many times before, and rarely followed through. This time, I did it. I've been riding the bike consistently for a few months, usually followed by 4 sets of 25 crunches and (occassionally) 10 push-ups.
Shortly after I started, R got started too. He even started eating right. Since then he has lost 16 pounds! He is very motivating to me, cause I'm a bit competitive. :o) But really I'm just proud of him for sticking with it.
Yeah us! :o)
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5 comments:
good for both of you! You have become a little too skinny to be my friend though. Sorry, we must part ways.
That's a shame, because I was just going to invite you on an all expense paid Caribbean cruise. I guess I'll have to ask another friend. :o(
No prob. Can't be nexxt to you in a bathing suit!
Wow- good job! 16 pounds is definitely a lot! And you...100 crunches and 10 push ups? I always have problems sticking to to the routine with the upper body. Leg press, no problem, but dumbells and weights? Bleh.
Awesome, Mel! Good for you guys.
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